Current weight 1/1/2008 - 215.1 lbs; 24.1% body fat
Goal weight 4/5/2008 - 200 lbs; 20% body fat
Goal weight 10/25/2008 - 185 lbs; 15% body fat
Week in review:
The past two days have been good so far but I'm starting to feel the hurt a little as I have really cut back on the sweets. The snacks are harder to do as we are short on fruit. I am now down to one last soda. So far I have not craved pizza - I'm sure this will change when I watch the Jaguars (as a side note, I am very concerned about going back to Pittsburgh to play the Steelers. Yes they are banged up and have not been playing well recently, but this just has a feel of one of those games where the Jaguars just do enough to lose). The big test this coming week will be when I go to DC for Sun/Mon/Tues - can I control myself when I eat out?
1 comment:
Good luck Andy. You are brave to put yourself out there like this. I look forward to the "after" pictures. Say hi to Al for me.
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